Paul Berge

Log

Date Workout Score Ave Comments Action
08/08/22 42:08 10,014m 2:06.2 View workout
08/08/22 4:05 939m 2:10.5 View workout
08/07/22 v10:00/1:32r...4 9,288m 2:09.1 View workout
08/06/22 44:34 10,015m 2:13.5 View workout
08/04/22 40:00 8,601m 2:19.5 View workout
08/04/22 4:06 826m 2:29.3 View workout
08/02/22 14:10 3,016m 2:20.9 View workout
08/02/22 5000m 19:18.0 1:55.8 View workout
08/02/22 10:04 2,323m 2:10.0 View workout
07/31/22 4:57 908m 2:43.6 View workout
07/31/22 10000m 39:48.8 1:59.4 View workout
07/31/22 1:07 258m 2:10.8 View workout
07/27/22 5000m 23:06.4 2:18.6 View workout
07/27/22 2000m 7:23.1 1:50.7 View workout
07/27/22 9:24 2,174m 2:09.8 View workout
07/25/22 10000m 44:37.3 2:13.8 View workout
07/23/22 1:00:00 13,260m 2:15.7 View workout
07/19/22 1:00:00 14,233m 2:06.4

MAF 60 minutes
erg.zone

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07/17/22 36:00 13,928m 1:17.5

RA 98 - 60 minute version - Free RowAlong Sessions
erg.zone
Ergzone crashed. Final pace 2:09.2 ave…

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07/17/22 7:00.0 1,357m 2:34.7

Warm up and cool down meters.

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07/16/22 20:05 4,224m 2:22.6

MAF 60 minutes
erg.zone

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07/14/22 10000m 42:52.5 2:08.6

10k
erg.zone

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07/11/22 5:00 1,048m 2:23.1

5 minute warmup - Free RowAlong Sessions
erg.zone

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07/11/22 10000m 42:44.6 2:08.2

10k
erg.zone

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07/10/22 1:00:00 14,125m 2:07.4

MAF 60 minutes
erg.zone

View workout