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12 Labors of the StrengthErg July 20–31
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Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Paul Berge

Log

Date Workout Score Ave Comments Action
12/18/22 2:55 512m 2:51.4 View workout
12/18/22 30:00 7,242m 2:04.2 View workout
12/18/22 4:15 860m 2:28.7 View workout
12/17/22 2:25 578m 2:06.0 View workout
12/17/22 22:07 3,015m 3:40.1

1:00:00

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12/12/22 30:00 6,875m 2:10.9 View workout
12/10/22 2:07.4 519m 2:02.7 View workout
12/06/22 30:00 6,707m 2:14.1 View workout
11/06/22 1:00:00 13,256m 2:15.7 View workout
11/05/22 2094m 8:04.8 1:55.7 View workout
11/02/22 2:56 531m 2:45.7 View workout
11/02/22 10000m 39:14.6 1:57.7 View workout
10/31/22 5:30 1,012m 2:43.0 View workout
10/31/22 10000m 43:19.0 2:09.9 View workout
10/29/22 2:44 519m 2:38.5 View workout
10/29/22 v15:00/2:00r...3 10,684m 2:06.3 View workout
10/29/22 4:05 848m 2:24.4 View workout
10/25/22 1:00:00 11,921m 2:30.9 View workout
10/25/22 4:05 792m 2:35.2 View workout
10/23/22 2:58 512m 2:54.3 View workout
10/23/22 1:05:00 15,271m 2:07.6 View workout
10/22/22 5:01 1,015m 2:28.6 View workout
10/22/22 3x2000m/2:00r 23:03.8 1:55.3 View workout
10/22/22 5:02 1,185m 2:07.8 View workout
10/18/22 30:00 5,669m 2:38.7

30 minutes
erg.zone

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