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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Berge

Log

Date Distance Time Pace Comments Action
10/03/21 10,000m 40:42.3 2:02.1 View workout
10/02/21 13,939m 1:01:41.0 2:12.7 View workout
09/29/21 5,000m 20:41.7 2:04.1 View workout
09/29/21 2,000m 7:31.1 1:52.7 View workout
09/29/21 423m 1:46.7 2:06.1 View workout
09/28/21 10,000m 41:53.4 2:05.6 View workout
09/27/21 14,521m 1:00:00.0 2:03.9 View workout
09/27/21 638m 3:46.1 2:57.1 View workout
09/26/21 395m 1:38.8 2:05.0 View workout
09/26/21 493m 1:59.1 2:00.7 View workout
09/26/21 344m 1:35.0 2:18.0 View workout
09/26/21 5,000m 19:38.3 1:57.8 View workout
09/26/21 383m 1:49.9 2:23.4 View workout
09/22/21 1,080m 5:19.3 2:27.8 View workout
09/22/21 4,864m 20:00.0 2:03.3 View workout
09/19/21 6,123m 24:00.0 1:57.5 View workout
09/19/21 4,808m 20:00.0 2:04.7 View workout
09/18/21 5,000m 20:10.7 2:01.0 View workout
09/18/21 5,000m 19:33.3 1:57.3

2000, 1500, 1000, 500, 3 minutes rest.

 View workout
09/12/21 10,000m 39:57.0 1:59.8 View workout