Sign Up
3,615,741
Lifetime Meters
591,836
Season Meters

Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31
International Women's Day Challenge March 8

View Challenges

Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

John Svagzdys

Log

Date Workout Score Ave Comments Action
09/11/09 42:55.6 10,000m 2:08.7

Easy does it recovering from overtraining

 View workout
09/09/09 25:11.5 5,605m 2:14.8

Set out to do easy 10k but felt like crap and quit

 View workout
09/03/09 39:19.7 10,000m 1:57.9 View workout
08/31/09 1:32:38.7 21,097m 2:11.7 View workout
08/29/09 44:14.9 10,000m 2:12.7 View workout
08/22/09 44:22.2 10,000m 2:13.1

60-70%

 View workout
08/17/09 10:00.0 2,130m 2:20.8

Easy warm up

 View workout
08/07/09 45:56.7 10,000m 2:17.8

Easy 123 hr max with warm up and cool down

 View workout
07/30/09 10:00.0 2,110m 2:22.1 View workout
07/29/09 30:00.0 7,214m 2:04.7 View workout
07/24/09 22:34.7 5,000m 2:15.4 View workout
07/02/09 15:06.0 3,339m 2:15.6 View workout
07/01/09 45:24.1 10,000m 2:16.2 View workout
07/01/09 19:16.6 5,000m 1:55.6 View workout
06/29/09 20:21.9 5,000m 2:02.1 View workout
06/26/09 43:06.6 10,000m 2:09.3 View workout
06/26/09 19:17.1 5,000m 1:55.7 View workout
06/23/09 20:46.7 5,000m 2:04.6 View workout
06/23/09 20:29.0 5,000m 2:02.9 View workout
06/10/09 10:00.0 2,525m 1:58.8 View workout
06/02/09 19:37.7 5,000m 1:57.7 View workout
05/29/09 22:00.2 5,000m 2:12.0 View workout
05/29/09 5:30.0 1,591m 1:43.7

11x30:30

 View workout
05/29/09 5:07.3 1,202m 2:07.8 View workout
05/27/09 39:57.9 10,000m 1:59.8 View workout