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John Svagzdys

Log

Date Workout Score Ave Comments Action
07/22/26 15000m 1:05:26.0 2:10.8 View workout
07/21/26 21x0:45/0:45r 4,266m 1:50.7 View workout
07/21/26 6:19 1,219m 2:35.5 View workout
07/19/26 12500m 54:40.6 2:11.2 View workout
07/11/26 v24:00/2:28r...2 11,540m 2:04.7 View workout
07/11/26 5:34 1,220m 2:16.8 View workout
07/09/26 5x1000m/2:00r 19:06.9 1:54.6 View workout
07/07/26 15000m 1:05:36.2 2:11.2

Lost connection to chest strap halfway through. Turned on my watch on the fly and was able to monitor HR on my wrist. Maintained 122 for…

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07/05/26 1:00:00 13,637m 2:11.9 View workout
07/02/26 12500m 53:58.2 2:09.5 View workout
06/30/26 12500m 54:44.4 2:11.3 View workout
06/29/26 v22:00/2:57r...2 10,489m 2:05.8 View workout
06/29/26 8:01 1,755m 2:17.2 View workout
06/25/26 v8:00/r...8 8,314m 2:09.9 View workout
06/24/26 10000m 42:41.0 2:08.0 View workout
06/23/26 v200m/1:21r...8 1,600m 1:36.5 View workout
06/23/26 2:21 623m 1:53.8 View workout
06/23/26 2:05 512m 2:02.3 View workout
06/23/26 1:13 280m 2:11.6 View workout
06/21/26 21097m 1:33:11.5 2:12.5 View workout
06/18/26 15000m 1:07:53.3 2:15.7 View workout
06/16/26 10000m 41:00.7 2:03.0 View workout
06/16/26 5:21 1,176m 2:16.5 View workout
06/16/26 7:07 1,641m 2:10.3 View workout
06/16/26 0:13 48m 2:16.4 View workout