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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Svagzdys

Log

Date Distance Time Pace Comments Action
07/02/23 6,653m 28:37.0 2:09.0 View workout
07/02/23 219m 1:00.0 2:16.9 View workout
06/17/23 513m 2:00.0 1:56.9 View workout
06/09/23 10,062m 44:21.9 2:12.2 View workout
06/05/23 5,728m 24:54.7 2:10.4 View workout
06/01/23 166m 0:38.0 1:54.4 View workout
06/01/23 1,500m 5:54.0 1:58.0 View workout
05/01/23 500m 2:06.6 2:06.6 View workout
05/01/23 500m 1:53.5 1:53.5 View workout
05/01/23 500m 1:51.9 1:51.9 View workout
05/01/23 1,000m 4:12.6 2:06.3 View workout
04/24/23 5,016m 20:32.6 2:02.8 View workout
04/03/23 7,280m 31:18.1 2:08.9 View workout
03/26/23 771m 3:20.9 2:10.2 View workout
03/19/23 2,500m 9:57.4 1:59.4 View workout
03/15/23 4,276m 18:29.0 2:09.6 View workout
03/13/23 1,017m 4:15.2 2:05.4 View workout
03/10/23 4,000m 15:33.1 1:56.6 View workout
03/06/23 250m 0:49.6 1:39.2 View workout
02/26/23 14,033m 1:00:00.0 2:08.2 View workout