John Svagzdys
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/22 |
17,448m |
1:15:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/11/22 |
4,500m |
18:49.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
1,522m |
6:32.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/06/22 |
13,919m |
1:00:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,000m |
4:11.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,000m |
4:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,028m |
21:54.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/25/22 |
2,026m |
8:51.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/06/21 |
10,447m |
45:05.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/22/21 |
270m |
1:29.5 |
2:45.7 |
RowErg |
Hwt |
View workout
|
04/21/21 |
13,861m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/20/21 |
524m |
2:08.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
524m |
1:59.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/20/21 |
524m |
2:10.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/20/21 |
522m |
2:08.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/20/21 |
1,515m |
6:44.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,022m |
20:50.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/14/21 |
10,380m |
45:12.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|