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John Svagzdys

Log

Date Workout Score Ave Comments Action
08/26/25 1:03 212m 2:29.2 View workout
08/26/25 6:11 1,372m 2:15.2 View workout
08/19/25 50:06 11,180m 2:14.4 View workout
08/12/25 45:04 10,190m 2:12.7 View workout
08/08/25 32:30 7,177m 2:15.8 View workout
08/04/25 25:04 5,569m 2:15.0 View workout
07/15/25 10000m 42:47.5 2:08.3 View workout
07/10/25 35:05 7,496m 2:20.4 View workout
07/07/25 23:36 5,366m 2:11.9 View workout
07/01/25 10000m 44:03.6 2:12.1 View workout
07/01/25 4:31 1,010m 2:14.3 View workout
06/12/25 v1000m/4:00r...4 4,000m 2:01.2 View workout
06/12/25 7:52 1,821m 2:09.7 View workout
06/05/25 v1000m/4:00r...4 2,500m 1:48.8 View workout
06/02/25 33:06 7,359m 2:14.9 View workout
05/22/25 10:12 2,356m 2:10.0 View workout
05/21/25 15:06 3,526m 2:08.5 View workout
05/19/25 v10:00/r...9 8,040m 2:29.2

Bad Data - something went wrong with the recording of this workout. split data looks reasonable, but detailed info for the whole second h…

 View workout
05/05/25 30:35 7,087m 2:09.4 View workout
04/30/25 30:04 6,836m 2:12.0 View workout
04/25/25 2000m 7:41.2 1:55.3

Not lightweight! currently 170 lbs. Pretty well paced and I think this is about the best i can do at my current fitness level.

 View workout
04/21/25 v500m/3:30r...8 4,000m 1:56.0 View workout
04/21/25 5:06 1,141m 2:14.1 View workout
04/18/25 4:46 1,112m 2:08.9 View workout
04/16/25 8:51 2,006m 2:12.5 View workout