Sign Up
3,615,741
Lifetime Meters
591,836
Season Meters

Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31
International Women's Day Challenge March 8

View Challenges

Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

John Svagzdys

Log

Date Workout Score Ave Comments Action
12/01/25 v5:00/2:00r...5 10,573m 2:07.6

C2 WOD - a few minutes into interval 3, I decided i was not up for continuing at a hard pace and decided to drop back down and try and ke…

 View workout
12/01/25 5:05 1,186m 2:08.8 View workout
11/26/25 v3:00/2:00r...5 4,868m 1:57.0

guess I came out a little hot on the first interval... just tried to survive on the 5 - 4 - 3 intervals. First time doing the C2 WOD. got…

 View workout
11/26/25 1:05 295m 1:50.6 View workout
11/26/25 4:12 973m 2:09.5 View workout
11/24/25 48:06 11,012m 2:11.0

It's extremely annoying to have to stop and blow my nose every 5 or 10 minutes.

 View workout
11/20/25 14:53 3,398m 2:11.4 View workout
11/20/25 3:38 774m 2:20.8 View workout
11/15/25 45:05 10,144m 2:13.3 View workout
11/14/25 v4:00/3:00r...4 4,049m 1:58.5 View workout
11/14/25 5:05 1,114m 2:17.1 View workout
11/13/25 32:36 7,375m 2:12.6 View workout
11/07/25 5:23 1,233m 2:11.3 View workout
11/05/25 55:05 12,323m 2:14.1 View workout
10/30/25 1:32 339m 2:15.9 View workout
10/30/25 621m 2:37.6 2:06.8 View workout
10/30/25 15:05 3,584m 2:06.2 View workout
10/28/25 v500m/3:30r...8 4,000m 1:49.8 View workout
10/28/25 11:49 2,727m 2:10.1 View workout
10/24/25 6x100m/2:00r 1:53.6 1:34.6 View workout
10/24/25 28:25 6,437m 2:12.4 View workout
10/23/25 6x0:20/0:50r 552m 1:48.6 View workout
10/23/25 v4:00/r...8 5,732m 2:27.9

Norwegian 4x4. Felt tired and struggled to get my HR up above 133 on every interval, but surprised pace was better than last week at lowe…

 View workout
10/23/25 10:07 2,365m 2:08.4 View workout
10/20/25 30:00 6,905m 2:10.3 View workout