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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ross Mursell

Log

Date Distance Time Pace Comments Action
12/20/24 9,016m 20:05.4 2:13.6 View workout
12/16/24 5,238m 11:20.9 2:09.9 View workout
12/11/24 1,914m 10:00.0 2:36.7 View workout
12/11/24 3,322m 15:10.4 2:17.0 View workout
12/10/24 2,754m 7:07.0 2:35.0 View workout
12/10/24 12,623m 25:20.4 2:00.4 View workout
12/09/24 4,513m 10:00.0 2:12.9 View workout
12/09/24 155m 0:28.2 3:01.9 View workout
12/03/24 1,500m 5:10.1 1:43.3 View workout
12/03/24 500m 1:50.5 1:50.5 View workout
12/03/24 2,834m 12:53.0 2:16.3 View workout
12/02/24 4,508m 10:07.9 2:14.8 View workout
12/01/24 1,637m 5:06.4 3:07.1 View workout
12/01/24 2,450m 5:04.2 2:04.1 View workout
11/30/24 18,634m 40:11.0 2:09.3 View workout
11/30/24 1,466m 3:21.6 2:17.5 View workout
11/26/24 1,130m 5:05.3 2:15.0 View workout
11/26/24 2,723m 10:30.0 1:55.6 View workout
11/26/24 837m 4:05.2 2:26.4 View workout
11/25/24 4,246m 10:08.5 2:23.3 View workout