Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/09/25 |
4:05 |
1,470m |
2:47.0 |
BikeErg |
View workout
|
04/09/25 |
5:10 |
2,626m |
1:58.2 |
BikeErg |
View workout
|
04/09/25 |
5:04 |
1,278m |
1:58.9 |
RowErg |
View workout
|
04/09/25 |
20:19 |
4,865m |
2:05.2 |
RowErg |
View workout
|
04/02/25 |
40:05 |
19,048m |
2:06.2 |
BikeErg |
View workout
|
04/01/25 |
2:36 |
554m |
2:21.3 |
RowErg |
View workout
|
04/01/25 |
5x250m/3:00r |
4:07.5 |
1:39.0 |
RowErg |
View workout
|
04/01/25 |
10:00 |
2,494m |
2:00.2 |
RowErg |
View workout
|
04/01/25 |
3:00 |
562m |
2:40.9 |
RowErg |
View workout
|
04/01/25 |
2:12 |
318m |
3:28.8 |
RowErg |
View workout
|
03/30/25 |
30:49 |
14,102m |
2:11.1 |
BikeErg |
View workout
|
03/25/25 |
20:29 |
10,300m |
1:59.3 |
BikeErg |
View workout
|
03/18/25 |
10:53 |
4,049m |
2:41.3 |
BikeErg |
View workout
|
03/18/25 |
2x18:00/3:00r |
8,874m |
2:01.7 |
RowErg |
View workout
|
03/18/25 |
5:05 |
941m |
2:42.3 |
RowErg |
View workout
|
03/16/25 |
10:38 |
4,672m |
2:16.7 |
BikeErg |
View workout
|
03/16/25 |
25:05 |
12,716m |
1:58.3 |
BikeErg |
View workout
|
03/16/25 |
14:04 |
2,306m |
3:03.0 |
RowErg |
View workout
|
03/12/25 |
42:32 |
18,679m |
2:16.6 |
BikeErg |
View workout
|
03/11/25 |
4:22 |
1,974m |
2:12.8 |
BikeErg |
View workout
|
03/05/25 |
26:10 |
12,584m |
2:04.7 |
BikeErg |
View workout
|
03/04/25 |
4:06 |
852m |
2:24.7 |
RowErg |
View workout
|
03/04/25 |
2x15:00/4:00r |
7,562m |
1:59.0 |
RowErg |
View workout
|
03/04/25 |
4:23 |
947m |
2:18.9 |
RowErg |
View workout
|
02/25/25 |
10:06 |
2,445m |
2:04.0 |
RowErg |
View workout
|