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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
11/19/24 2,970m 13:45.7 2:19.0 View workout
11/16/24 1,236m 5:04.2 2:03.0 View workout
10/29/24 421m 2:24.7 2:51.8 View workout
10/29/24 7,426m 30:00.0 2:01.1 View workout
10/29/24 221m 1:07.8 2:33.3 View workout
10/24/24 598m 2:34.3 2:09.0 View workout
10/24/24 305m 1:00.0 1:38.3 View workout
10/24/24 312m 1:00.0 1:36.1 View workout
10/24/24 2,268m 10:07.1 2:13.8 View workout
10/22/24 7,523m 30:00.0 1:59.6 View workout
10/22/24 603m 2:49.2 2:20.2 View workout
10/19/24 4,561m 9:25.6 2:04.0 View workout
10/15/24 1,137m 5:07.6 2:15.2 View workout
10/15/24 2,503m 10:00.0 1:59.8 View workout
10/15/24 878m 4:58.7 2:50.1 View workout
10/07/24 31,147m 1:06:29.7 2:08.0 View workout
10/01/24 5,000m 19:37.3 1:57.7 View workout
10/01/24 558m 2:49.9 2:32.2 View workout
09/30/24 4,827m 10:29.2 2:10.3 View workout
09/24/24 5,000m 21:29.8 2:08.9 View workout