John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/24 | 700m | 3:02.0 | 2:10.0 | RowErg | View workout | |
| 01/30/24 | 1,600m | 6:39.0 | 2:04.6 | RowErg | View workout | |
| 01/29/24 | 492m | 2:00.0 | 2:01.9 | RowErg | View workout | |
| 01/29/24 | 501m | 2:00.0 | 1:59.7 | RowErg | View workout | |
| 01/29/24 | 725m | 3:00.0 | 2:04.1 | RowErg | View workout | |
| 01/29/24 | 943m | 4:00.0 | 2:07.2 | RowErg | View workout | |
| 01/27/24 | 1,176m | 5:00.0 | 2:07.5 | RowErg | View workout | |
| 01/24/24 | 1,000m | 4:14.0 | 2:07.0 | RowErg | View workout | |
| 01/18/24 | 650m | 2:48.0 | 2:09.2 | RowErg | View workout | |
| 01/15/24 | 504m | 2:10.8 | 2:09.7 | RowErg | View workout | |
| 01/15/24 | 1,344m | 5:54.1 | 2:11.7 | RowErg | View workout | |
| 01/15/24 | 299m | 1:18.6 | 2:11.4 | RowErg | View workout | |
| 01/13/24 | 609m | 2:26.4 | 2:00.1 | RowErg | View workout | |
| 01/13/24 | 474m | 2:00.0 | 2:06.5 | RowErg | View workout | |
| 01/13/24 | 726m | 3:00.0 | 2:03.9 | RowErg | View workout | |
| 01/13/24 | 490m | 2:00.0 | 2:02.4 | RowErg | View workout | |
| 01/13/24 | 483m | 2:00.0 | 2:04.2 | RowErg | View workout | |
| 01/13/24 | 959m | 4:00.0 | 2:05.1 | RowErg | View workout | |
| 01/13/24 | 699m | 3:00.0 | 2:08.7 | RowErg | View workout | |
| 01/13/24 | 577m | 2:28.6 | 2:08.7 | RowErg | View workout |