John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/24 | 486m | 2:00.0 | 2:03.4 | RowErg | View workout | |
| 01/07/24 | 606m | 2:30.0 | 2:03.7 | RowErg | View workout | |
| 01/07/24 | 731m | 3:00.0 | 2:03.1 | RowErg | View workout | |
| 01/07/24 | 4,000m | 15:37.8 | 1:57.2 | RowErg | View workout | |
| 01/07/24 | 1,510m | 6:34.2 | 2:10.5 | RowErg | View workout | |
| 01/04/24 | 250m | RowErg | View workout | |||
| 01/04/24 | 500m | 2:10.0 | 2:10.0 | RowErg | View workout | |
| 01/04/24 | 500m | 2:00.2 | 2:00.2 | RowErg | View workout | |
| 01/04/24 | 750m | 3:06.5 | 2:04.3 | RowErg | View workout | |
| 01/04/24 | 1,000m | 4:14.0 | 2:07.0 | RowErg | View workout | |
| 01/04/24 | 1,000m | 4:19.0 | 2:09.5 | RowErg | View workout | |
| 01/02/24 | 569m | 2:23.8 | 2:06.3 | RowErg | View workout | |
| 01/02/24 | 708m | 3:00.0 | 2:07.1 | RowErg | View workout | |
| 01/02/24 | 507m | 2:00.0 | 1:58.3 | RowErg | View workout | |
| 01/02/24 | 498m | 2:00.0 | 2:00.4 | RowErg | View workout | |
| 01/02/24 | 727m | 3:00.0 | 2:03.7 | RowErg | View workout | |
| 01/02/24 | 720m | 3:00.0 | 2:05.0 | RowErg | View workout | |
| 01/02/24 | 762m | 3:12.8 | 2:06.5 | RowErg | View workout | |
| 01/02/24 | 509m | 2:10.0 | 2:07.7 | RowErg | View workout | |
| 01/02/24 | 514m | 2:12.0 | 2:08.4 | RowErg | View workout |