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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Seth Misenar

Log

Date Distance Time Pace Comments Action
02/28/21 90m 0:20.0 1:51.1 View workout
11/16/20 6,461m 30:00.0 2:19.2 View workout
11/13/20 3,284m 15:00.0 2:17.0 View workout
11/11/20 1,950m 10:57.8 2:48.6 View workout
11/06/20 3,374m 15:00.0 2:13.3 View workout
11/04/20 3,292m 15:00.0 2:16.6

HIIT 60/60

 View workout
11/03/20 3,137m 15:04.8 2:24.2 View workout
11/03/20 274m 1:00.0 1:49.4 View workout
11/02/20 5,006m 23:56.3 2:23.4 View workout
10/30/20 5,000m 23:31.2 2:21.1 View workout
10/27/20 1,014m 4:22.5 2:09.4 View workout
10/26/20 1,022m 4:29.3 2:11.7 View workout
10/23/20 2,508m 13:09.6 2:37.4 View workout
10/22/20 2,519m 12:27.1 2:28.2 View workout
10/21/20 5,074m 28:11.4 2:46.6 View workout
10/20/20 1,000m 5:21.8 2:40.9 View workout
10/07/20 2,521m 11:54.8 2:21.7 View workout
10/06/20 2,522m 12:19.8 2:26.6 View workout
09/27/20 5,000m 25:20.5 2:32.0 View workout
09/25/20 1,029m 5:27.5 2:39.1 View workout