Mike De Petris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/20 |
5,000m |
21:44.4 |
2:10.4 |
SkiErg |
|
View workout
|
02/06/20 |
2,005m |
11:02.0 |
2:45.0 |
SkiErg |
|
View workout
|
02/06/20 |
1,010m |
6:07.9 |
3:02.1 |
RowErg |
Lwt |
View workout
|
02/06/20 |
6,000m |
21:09.1 |
1:45.7 |
RowErg |
Lwt |
View workout
|
02/06/20 |
1,013m |
4:13.7 |
2:05.2 |
RowErg |
Lwt |
View workout
|
02/01/20 |
1,527m |
7:33.4 |
2:28.4 |
RowErg |
Lwt |
View workout
|
02/01/20 |
8,230m |
30:00.0 |
1:49.3 |
RowErg |
Lwt |
View workout
|
02/01/20 |
2,411m |
11:19.5 |
2:20.9 |
RowErg |
Lwt |
View workout
|
01/31/20 |
12,052m |
26:22.1 |
2:11.2 |
BikeErg |
|
View workout
|
01/30/20 |
8,226m |
32:16.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
01/30/20 |
6,034m |
12:59.9 |
2:09.2 |
BikeErg |
|
View workout
|
01/25/20 |
2,058m |
4:56.1 |
2:23.8 |
BikeErg |
|
View workout
|
01/25/20 |
2,025m |
9:54.3 |
2:26.7 |
SkiErg |
|
View workout
|
01/25/20 |
5,021m |
21:48.7 |
2:10.3 |
RowErg |
Lwt |
View workout
|
01/25/20 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Lwt |
View workout
|
01/25/20 |
1,123m |
5:21.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|
01/25/20 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Lwt |
View workout
|
01/25/20 |
4,372m |
20:35.2 |
2:21.2 |
RowErg |
Lwt |
View workout
|
01/24/20 |
2,015m |
10:21.4 |
2:34.1 |
SkiErg |
|
View workout
|
01/24/20 |
12,037m |
24:49.0 |
2:03.7 |
BikeErg |
|
View workout
|