Dan Higham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/11 |
5,000m |
19:11.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/12/11 |
2,000m |
7:14.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
10/10/11 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/05/11 |
5,000m |
18:57.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/02/11 |
2,000m |
7:13.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/28/11 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/26/11 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/14/11 |
5,000m |
18:52.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/10/11 |
5,000m |
18:54.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/07/11 |
5,000m |
18:48.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/05/11 |
5,000m |
19:07.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/03/11 |
2,000m |
7:09.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|
09/01/11 |
5,000m |
19:05.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/30/11 |
5,000m |
19:07.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/27/11 |
5,000m |
18:58.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/24/11 |
2,000m |
7:08.5 |
1:47.1 |
RowErg |
Hwt |
View workout
|
08/23/11 |
5,000m |
19:01.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/20/11 |
5,000m |
18:54.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/18/11 |
2,000m |
7:10.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
08/16/11 |
5,000m |
18:47.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|