Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/24 |
7,163m |
34:02.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
7,202m |
34:06.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/12/24 |
7,202m |
34:01.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/11/24 |
7,208m |
34:12.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/08/24 |
7,182m |
34:12.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/06/24 |
7,219m |
34:01.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/04/24 |
7,247m |
34:02.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
7,132m |
34:07.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/23/23 |
7,120m |
35:00.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/22/23 |
7,194m |
35:00.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
7,192m |
35:08.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/20/23 |
7,205m |
34:00.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/12/23 |
7,202m |
33:01.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/11/23 |
7,276m |
34:02.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/08/23 |
7,198m |
34:00.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/07/23 |
7,171m |
35:10.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
7,243m |
35:00.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
7,216m |
34:01.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
7,288m |
35:02.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
7,276m |
34:07.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|