Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/23 |
7,020m |
33:00.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/29/23 |
6,083m |
30:02.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/27/23 |
7,213m |
34:01.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
7,074m |
34:03.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
7,203m |
35:04.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
6,024m |
30:04.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
7,116m |
34:12.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,015m |
33:17.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/08/23 |
7,019m |
33:34.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/07/23 |
7,266m |
35:02.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/06/23 |
7,019m |
33:43.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/31/23 |
6,255m |
30:01.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
6,427m |
30:33.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
6,448m |
30:01.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/14/23 |
7,107m |
33:39.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
7,106m |
34:32.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/09/23 |
7,063m |
33:05.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/04/23 |
7,094m |
33:00.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/03/23 |
7,162m |
33:19.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/02/23 |
7,132m |
33:16.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|