Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
7,336m |
35:00.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
7,215m |
34:01.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/21/23 |
7,113m |
33:00.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/20/23 |
7,151m |
33:02.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/17/23 |
7,332m |
35:02.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
7,196m |
34:01.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/15/23 |
7,075m |
33:00.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/13/23 |
7,255m |
33:52.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/01/23 |
7,212m |
34:24.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/30/23 |
7,106m |
34:02.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
7,067m |
34:00.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/25/23 |
7,028m |
32:27.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/23/23 |
7,131m |
34:02.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/20/23 |
6,021m |
30:05.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
7,122m |
33:24.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/13/23 |
7,103m |
33:01.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/12/23 |
7,211m |
33:02.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/11/23 |
7,022m |
33:01.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/06/23 |
7,017m |
33:03.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/04/23 |
7,156m |
34:08.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|