Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/23 |
7,028m |
33:03.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/27/23 |
7,019m |
33:01.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/26/23 |
7,014m |
33:28.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/24/23 |
7,322m |
35:23.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/21/23 |
7,272m |
35:13.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/20/23 |
7,222m |
35:01.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/19/23 |
7,156m |
33:28.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/17/23 |
7,042m |
33:01.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/14/23 |
7,196m |
33:58.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/10/23 |
6,563m |
32:01.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/05/23 |
6,502m |
31:59.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/03/23 |
6,432m |
32:13.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/30/23 |
6,379m |
32:01.5 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/29/23 |
6,558m |
32:01.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/28/23 |
6,320m |
31:01.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/15/23 |
6,381m |
30:03.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/26/23 |
6,448m |
31:38.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/18/23 |
6,820m |
33:00.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/10/23 |
6,038m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/05/23 |
6,173m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|