Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/23 |
5,530m |
30:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
05/01/23 |
6,199m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/28/23 |
6,206m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/21/23 |
6,494m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/17/23 |
6,094m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/31/23 |
6,404m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,435m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
6,491m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,272m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
6,294m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,311m |
30:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,144m |
30:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
6,179m |
30:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
6,316m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,026m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
6,439m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
6,422m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
6,550m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/17/23 |
6,580m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|