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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Federico Perinati

Log

Date Workout Score Ave Comments Action
04/15/26 v6:00/r...12 7,499m 2:03.3 View workout
04/14/26 22:07 5,179m 2:08.2 View workout
04/09/26 6x1500m/3:00r 34:21.7 1:54.5 View workout
04/09/26 5:18 1,149m 2:18.5 View workout
04/02/26 5x750m/2:00r 13:46.6 1:50.2 View workout
04/02/26 5:08 1,139m 2:15.3 View workout
03/31/26 8x1000m/3:00r 30:03.2 1:52.7 View workout
03/31/26 5:10 1,148m 2:15.1 View workout
03/25/26 5x10:00/1:00r 12,122m 2:03.7 View workout
03/24/26 10:05 2,377m 2:07.3 View workout
03/24/26 3x700m/0:40r 7:14.4 1:43.4 View workout
03/24/26 5:13 1,164m 2:14.5 View workout
02/26/26 5:00 965m 2:35.8 View workout
02/26/26 6x500m/1:00r 10:30.4 1:45.0 View workout
02/26/26 5:07 1,129m 2:16.1 View workout
02/22/26 15:02 3,113m 2:24.9 View workout
02/20/26 4:35 1,014m 2:15.7 View workout
02/20/26 15x200m/1:00r 10:17.3 1:42.8 View workout
02/20/26 5:06 1,138m 2:14.7 View workout
02/19/26 22:12 5,023m 2:12.6 View workout
02/18/26 7:52 1,511m 2:36.1 View workout
02/18/26 5000m 18:09.0 1:48.9 View workout
02/18/26 6:46 1,523m 2:13.3 View workout
02/16/26 3x1000m/5:00r 10:24.9 1:44.1 View workout
02/16/26 7:42 1,723m 2:14.2 View workout