Federico Perinati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/24 |
787m |
5:02.7 |
3:12.3 |
RowErg |
Hwt |
View workout
|
05/16/24 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
314m |
2:02.0 |
3:14.2 |
RowErg |
Hwt |
View workout
|
05/16/24 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
05/16/24 |
528m |
3:04.6 |
2:54.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
4,242m |
18:03.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/14/24 |
1,053m |
5:36.5 |
2:39.7 |
RowErg |
Hwt |
View workout
|
05/14/24 |
7,926m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/14/24 |
1,035m |
4:20.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/03/24 |
1,012m |
4:21.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/03/24 |
3,083m |
10:30.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
05/03/24 |
1,453m |
6:13.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/23/24 |
519m |
3:00.4 |
2:53.7 |
RowErg |
Hwt |
View workout
|
04/23/24 |
7,829m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/20/24 |
5,000m |
18:12.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/20/24 |
2,024m |
8:28.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/18/24 |
7,731m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/10/24 |
3,056m |
12:11.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,023m |
8:32.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|