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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Federico Perinati

Log

Date Distance Time Pace Comments Action
06/11/24 500m 1:45.8 1:45.8

Rowed on EXR: EXR | 500m Race

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06/11/24 5,000m 20:45.8 2:04.5

Rowed on EXR: EXR | Take it easy 3 on Bled - Take it easy 3

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06/10/24 2,481m 10:00.0 2:00.9 View workout
06/06/24 7,944m 47:04.0 2:57.7

2x

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06/05/24 2,441m 10:10.3 2:05.0 View workout
06/04/24 1,044m 5:00.7 2:24.0 View workout
06/04/24 349m 1:00.0 1:25.9 View workout
06/04/24 1,208m 5:05.3 2:06.3 View workout
06/04/24 301m 1:00.0 1:39.6 View workout
06/04/24 1,148m 5:00.0 2:10.6 View workout
06/04/24 282m 1:00.0 1:46.3 View workout
06/04/24 2,452m 10:23.3 2:07.1 View workout
05/28/24 1,077m 5:04.7 2:21.4 View workout
05/28/24 7,986m 30:00.0 1:52.6 View workout
05/28/24 1,296m 5:27.8 2:06.4 View workout
05/26/24 1,009m 5:39.0 2:47.9 View workout
05/26/24 5,000m 18:18.3 1:49.8 View workout
05/26/24 1,263m 5:20.5 2:06.8 View workout
05/25/24 1,015m 5:03.5 2:29.5 View workout
05/25/24 3,541m 11:30.0 1:37.4 View workout