Federico Perinati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/24 |
1,132m |
5:03.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,366m |
12:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
05/24/24 |
2,487m |
10:08.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/22/24 |
2,431m |
10:07.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
1,077m |
5:05.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/21/24 |
3,000m |
10:19.3 |
1:43.2 |
RowErg |
Hwt |
View workout
|
05/21/24 |
2,353m |
10:03.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/20/24 |
2,382m |
10:06.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/18/24 |
9,940m |
57:47.0 |
2:54.3 |
Water |
Hwt |
View workout
|
05/16/24 |
787m |
5:02.7 |
3:12.3 |
RowErg |
Hwt |
View workout
|
05/16/24 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
314m |
2:02.0 |
3:14.2 |
RowErg |
Hwt |
View workout
|
05/16/24 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
05/16/24 |
528m |
3:04.6 |
2:54.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
4,242m |
18:03.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/14/24 |
1,053m |
5:36.5 |
2:39.7 |
RowErg |
Hwt |
View workout
|
05/14/24 |
7,926m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/14/24 |
1,035m |
4:20.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/03/24 |
1,012m |
4:21.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|