Richard Bromley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/24 |
6,008m |
30:18.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/26/24 |
6,922m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/23/24 |
8,907m |
40:04.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/22/24 |
1,604m |
9:45.6 |
3:02.5 |
RowErg |
Hwt |
View workout
|
06/21/24 |
6,774m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/09/24 |
52m |
0:17.6 |
2:49.2 |
RowErg |
Hwt |
View workout
|
06/09/24 |
12,535m |
1:00:08.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,000m |
23:15.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/12/24 |
15,000m |
1:12:58.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/10/24 |
7,301m |
35:01.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/05/24 |
12,075m |
1:00:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/21/24 |
4,472m |
20:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/31/24 |
13,277m |
1:00:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
5,000m |
20:58.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,000m |
22:34.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,000m |
3:53.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
10,000m |
46:32.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,274m |
10:16.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|