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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Richard Bromley

Log

Date Workout Score Ave Comments Action
04/22/26 100m 0:17.4 1:27.0 View workout
04/22/26 200m 0:40.3 1:40.7 View workout
04/22/26 300m 1:01.3 1:42.1 View workout
04/22/26 400m 1:29.8 1:52.2 View workout
04/22/26 500m 1:57.3 1:57.3 View workout
04/22/26 1000m 4:34.3 2:17.1 View workout
04/17/26 100m 0:17.2 1:26.0 View workout
04/17/26 1000m 4:32.7 2:16.3 View workout
04/15/26 2000m 9:20.6 2:20.1 View workout
04/15/26 500m 1:38.1 1:38.1 View workout
04/15/26 2000m 9:08.3 2:17.0 View workout
04/15/26 100m 0:25.4 2:07.0 View workout
04/14/26 1000m 3:38.4 1:49.2 View workout
04/14/26 100m 0:27.0 2:15.0 View workout
04/13/26 5000m 21:33.0 2:09.3 View workout
04/09/26 1000m 3:51.2 1:55.6 View workout
04/09/26 2000m 9:53.3 2:28.3 View workout
04/09/26 5000m 20:58.9 2:05.8 View workout
04/08/26 5000m 22:20.3 2:14.0 View workout
04/07/26 359m 1:51.3 2:35.0 View workout
04/07/26 80m 0:26.8 2:47.5 View workout
03/30/26 8x0:30/0:30r 990m 2:01.2 View workout
03/30/26 5000m 22:04.8 2:12.4 View workout
03/30/26 1:00 250m 2:00.0 View workout
03/27/26 100m 0:17.1 1:25.5 View workout