Hamish Fowler

Log

Date Distance Time Pace Comments Action
04/14/18 10,000m 39:23.3 1:58.1

10k Row, by LiveRowing

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04/13/18 2,500m 10:25.3 2:05.0

Cool Down, by LiveRowing

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04/13/18 4,500m 16:09.0 1:47.6

W2s1, by LiveRowing

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04/13/18 2,000m 8:00.1 2:00.0

Warm Up, by LiveRowing

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04/11/18 2,500m 9:51.0 1:58.2

Warm Up Or Cool Down, by LiveRowing

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04/11/18 2,000m 7:43.0 1:55.7

Warm Up, by LiveRowing

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04/09/18 2,500m 10:41.2 2:08.2

Cool Down, by LiveRowing

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04/09/18 1,200m 3:45.3 1:33.8

Row Series TT W1S3, by LiveRowing

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04/09/18 2,000m 8:12.7 2:03.1

Warm Up, by LiveRowing

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04/08/18 2,500m 10:35.4 2:07.0

Cool Down, by LiveRowing

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04/06/18 1,000m 4:46.7 2:23.3

1k Row, by LiveRowing

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04/06/18 2,500m 9:49.0 1:57.8

Cool Down, by LiveRowing

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04/06/18 3,600m 13:08.3 1:49.4

Row Series TT W1S2, by LiveRowing

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04/06/18 2,000m 7:58.6 1:59.6

Warm Up, by LiveRowing

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04/05/18 1,000m 4:46.9 2:23.4

1k Row, by LiveRowing

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04/05/18 3,000m 10:22.8 1:43.8

Row Series TT W1s1, by LiveRowing

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04/05/18 2,000m 7:57.6 1:59.4

Warm Up, by LiveRowing

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03/28/18 10,000m 39:58.2 1:59.9

10k Recovery Row, by LiveRowing

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03/27/18 11,000m 43:24.9 1:58.4

W5s2, by LiveRowing

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03/26/18 854m 4:00.0 2:20.5

4 min, by LiveRowing

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