Concept2 Logbook | Log for Hamish Fowler

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Hamish Fowler

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/11/18	10,000m	40:43.7	2:02.1	RowErg	Hwt	10k Recovery Row, by LiveRowing	View workout
06/04/18	2,500m	9:57.3	1:59.4	RowErg	Hwt	Warm Up Or Cool Down, by LiveRowing	View workout
06/03/18	5,000m	19:38.1	1:57.8	RowErg	Hwt	5k Row, by LiveRowing	View workout
06/01/18	6,000m	23:45.2	1:58.7	RowErg	Hwt	6k By 1k Splits, by LiveRowing	View workout
06/01/18	2,500m	11:18.5	2:15.7	RowErg	Hwt	Warm Up Or Cool Down, by LiveRowing	View workout
05/14/18	2,500m	10:31.6	2:06.3	RowErg	Hwt	Warm Up Or Cool Down, by LiveRowing	View workout
05/14/18	2,000m	7:58.7	1:59.6	RowErg	Hwt	Warm Up, by LiveRowing	View workout
04/30/18	832m	4:00.0	2:24.2	RowErg	Hwt	4 min, by LiveRowing	View workout
04/30/18	2,400m	8:13.6	1:42.8	RowErg	Hwt	8x300, by LiveRowing	View workout
04/30/18	2,000m	8:11.9	2:02.9	RowErg	Hwt	Warm Up, by LiveRowing	View workout
04/24/18	2,500m	10:49.8	2:09.9	RowErg	Hwt	Cool Down, by LiveRowing	View workout
04/24/18	3,000m	10:19.4	1:43.2	RowErg	Hwt	W3s1, by LiveRowing	View workout
04/24/18	2,000m	8:04.3	2:01.0	RowErg	Hwt	Warm Up, by LiveRowing	View workout
04/23/18	3,000m	12:14.6	2:02.4	RowErg	Hwt	3k Warm Down, by LiveRowing	View workout
04/23/18	1,521m	5:00.0	1:38.6	RowErg	Hwt	W2s3, by LiveRowing	View workout
04/23/18	2,500m	10:11.6	2:02.3	RowErg	Hwt	Warm Up Or Cool Down, by LiveRowing	View workout
04/22/18	2,500m	10:43.6	2:08.7	RowErg	Hwt	Cool Down, by LiveRowing	View workout
04/22/18	6,000m	22:38.5	1:53.2	RowErg	Hwt	W2s2, by LiveRowing	View workout
04/22/18	2,500m	9:48.3	1:57.6	RowErg	Hwt	Warm Up Or Cool Down, by LiveRowing	View workout
04/15/18	10,500m	40:59.6	1:57.1	RowErg	Hwt	W2s2, by LiveRowing	View workout

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