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Log

Date Distance Time Pace Comments Action
01/01/18 2,000m 8:14.6 2:03.6

Warm Up, by LiveRowing

 View workout
12/30/17 2,500m 10:50.2 2:10.0

Cool Down, by LiveRowing

 View workout
12/30/17 3,750m 13:41.7 1:49.5

Friday Sprints, by LiveRowing

 View workout
12/30/17 2,000m 8:00.3 2:00.0

Warm Up, by LiveRowing

 View workout
12/29/17 2,000m 8:44.7 2:11.1

2k Row, by LiveRowing

 View workout
12/29/17 4,000m 13:58.3 1:44.7

The FM OPEN Workout 4, by LiveRowing

 View workout
12/23/17 2,500m 11:42.3 2:20.4

Cool Down, by LiveRowing

 View workout
12/23/17 4,000m 13:56.1 1:44.5

The FM OPEN Workout 4, by LiveRowing

 View workout
12/23/17 2,000m 8:02.8 2:00.7

Warm Up, by LiveRowing

 View workout
12/20/17 2,500m 11:39.6 2:19.9

Cool Down, by LiveRowing

 View workout
12/20/17 2,400m 8:10.9 1:42.2

8x300, by LiveRowing

 View workout
12/20/17 2,000m 7:50.4 1:57.6

Warm Up, by LiveRowing

 View workout
12/18/17 2,500m 12:09.6 2:25.9

Cool Down, by LiveRowing

 View workout
12/18/17 7,599m 30:00.0 1:58.4

The FM OPEN Workout 3, by LiveRowing

 View workout
12/18/17 2,000m 8:07.7 2:01.9

Warm Up, by LiveRowing

 View workout
11/30/17 6,555m 25:50.0 1:58.2

The Robbie Manson, by LiveRowing

 View workout
11/28/17 2,500m 11:00.3 2:12.0

Cool Down, by LiveRowing

 View workout
11/28/17 2,000m 8:11.3 2:02.8

Warm Up, by LiveRowing

 View workout
11/27/17 14,000m 57:12.1 2:02.5

Up And Down To 5k, by LiveRowing

 View workout
11/25/17 6,334m 25:50.0 2:02.3

The Robbie Manson, by LiveRowing

 View workout