Stu Wenman

Log

Date Distance Time Pace Comments Action
07/16/18 7,978m 30:00.0 1:52.8 View workout
07/11/18 12,500m 49:28.7 1:58.7

Headphones. Stopped at 7.5k

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07/09/18 12,500m 49:58.2 1:59.9 View workout
07/07/18 12,500m 48:13.8 1:55.7 View workout
07/06/18 10,000m 37:50.0 1:53.5 View workout
07/02/18 12,500m 50:48.6 2:01.9

Still not feeling 100% from time off

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06/30/18 12,500m 47:59.0 1:55.1

Slow road back to form after illness

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06/27/18 10,000m 38:55.8 1:56.7 View workout
06/13/18 7,846m 30:00.0 1:54.7 View workout
06/06/18 12,500m 48:37.8 1:56.7

Still struggling with illness

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06/02/18 10,000m 39:57.4 1:59.8 View workout
05/21/18 10,000m 37:52.5 1:53.6 View workout
05/19/18 14,115m 52:37.1 1:51.8 View workout
05/18/18 8,000m 30:08.4 1:53.0 View workout
05/18/18 8,095m 30:10.2 1:51.8 View workout
05/14/18 12,500m 46:59.6 1:52.7 View workout
05/12/18 14,115m 53:22.9 1:53.4 View workout
05/11/18 16,037m 1:00:00.0 1:52.2 View workout
05/09/18 9,000m 31:46.7 1:45.9

Interval session. 1k, 2k, 3k, 2k, 1k on 2' rest

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05/08/18 4,500m 17:02.4 1:53.6 View workout