Stu Wenman

Log

Date Distance Time Pace Comments Action
08/27/18 21,097m 1:24:39.2 2:00.3 View workout
08/24/18 10,000m 35:26.4 1:46.3 View workout
08/22/18 16,093m 1:01:06.4 1:53.9 View workout
08/20/18 11,821m 45:00.0 1:54.2 View workout
08/20/18 2,646m 12:11.2 2:18.1

Headphones failure

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08/18/18 10,000m 37:20.7 1:52.0 View workout
08/15/18 16,093m 1:01:16.2 1:54.2 View workout
08/11/18 15,000m 53:27.5 1:46.9

1km intervals on 1r

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08/08/18 10,696m 40:07.7 1:52.5 View workout
08/04/18 10,000m 35:53.2 1:47.6 View workout
08/01/18 15,493m 1:00:00.0 1:56.1 View workout
07/30/18 2,042m 7:49.0 1:54.8

Warm up for intervals

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07/30/18 3,000m 9:42.7 1:37.1

6x 500m r2

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07/28/18 16,093m 1:01:57.0 1:55.4

Ergdata and USB stick failed

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07/26/18 7,623m 30:00.0 1:58.0 View workout
07/26/18 5,000m 17:41.5 1:46.1 View workout
07/24/18 12,500m 49:52.2 1:59.6

Strapless row. Ergdata failed

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07/21/18 12,506m 47:32.3 1:54.0

HDed a 10 mile session. Ergdata failed

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07/18/18 15,588m 1:00:00.0 1:55.4 View workout
07/16/18 7,978m 30:00.0 1:52.8 View workout