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Stu Wenman

Log

Date Distance Time Pace Comments Action
01/12/19 2,000m 7:58.7 1:59.6 View workout
01/09/19 6,750m 24:18.4 1:48.0 View workout
01/07/19 15,028m 1:00:00.0 1:59.7 View workout
01/06/19 6,250m 21:36.7 1:43.7

5 x 1250 intervals

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01/03/19 3,000m 10:01.3 1:40.2 View workout
01/02/19 16,093m 1:02:29.9 1:56.5 View workout
12/31/18 5,000m 17:28.3 1:44.8 View workout
12/31/18 5,000m 20:02.1 2:00.2 View workout
12/30/18 1,615m 6:12.3 1:55.2 View workout
12/30/18 1,609m 6:16.7 1:57.0 View workout
12/30/18 1,609m 5:13.2 1:37.3 View workout
12/28/18 12,000m 48:19.5 2:00.8 View workout
12/27/18 3,750m 12:38.2 1:41.0 View workout
12/24/18 9,097m 36:12.0 1:59.3 View workout
12/24/18 12,021m 45:29.1 1:53.5 View workout
12/23/18 8,149m 30:00.0 1:50.4 View workout
12/20/18 12,000m 46:13.3 1:55.5 View workout
12/17/18 10,000m 39:51.7 1:59.5 View workout
12/16/18 5,000m 19:12.2 1:55.2

First row after slight back injury

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12/12/18 8,356m 30:00.0 1:47.7 View workout