Stu Wenman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/19 |
520m |
3:08.3 |
3:01.0 |
RowErg |
Hwt |
View workout
|
09/16/19 |
16,093m |
1:01:42.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/13/19 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/11/19 |
10,000m |
36:53.9 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/09/19 |
12,000m |
48:24.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/08/19 |
9,000m |
33:58.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/06/19 |
9,254m |
34:52.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/02/19 |
12,000m |
47:30.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/31/19 |
7,777m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/28/19 |
7,713m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/14/19 |
8,087m |
30:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/12/19 |
16,093m |
1:04:12.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/11/19 |
6,000m |
20:58.5 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/07/19 |
5,000m |
17:35.6 |
1:45.5 |
RowErg |
Hwt |
View workout
|
08/05/19 |
12,000m |
48:13.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/03/19 |
7,589m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/31/19 |
8,013m |
29:23.4 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/29/19 |
16,093m |
1:05:01.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/27/19 |
42,195m |
2:57:37.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/24/19 |
500m |
1:39.7 |
1:39.7 |
RowErg |
Hwt |
View workout
|