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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Power

Log

Date Distance Time Pace Comments Action
09/09/19 8,090m 30:00.0 1:51.2 View workout
09/07/19 2,572m 8:00.0 1:33.3 View workout
09/05/19 8,782m 32:00.0 1:49.3 View workout
09/03/19 2,949m 10:00.0 1:41.7 View workout
09/01/19 6,769m 24:00.0 1:46.3

3x8:00/2:00r

 View workout
08/29/19 2,000m 6:39.9 1:39.9 View workout
08/26/19 10,595m 40:00.0 1:53.2 View workout
08/25/19 2,445m 10:00.0 2:02.6 View workout
08/23/19 2,558m 10:06.6 1:58.5 View workout
08/23/19 2,710m 9:00.0 1:39.6 View workout
08/23/19 648m 2:46.4 2:08.3 View workout
08/20/19 8,035m 30:00.0 1:52.0 View workout
08/19/19 1,940m 5:15.0 1:21.1

8x0:45 r0:45

 View workout
08/17/19 7,829m 30:00.0 1:54.9 View workout
08/15/19 2,700m 9:00.0 1:40.0

3x3:00/3:00r

 View workout
08/14/19 8,013m 30:00.0 1:52.3 View workout
08/11/19 1,581m 5:00.0 1:34.8 View workout
08/09/19 10,356m 39:00.0 1:52.9 View workout
08/05/19 1,800m 6:00.0 1:40.0 View workout
07/31/19 2,481m 8:00.0 1:36.7 View workout