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david wilson

Log

Date Workout Score Ave Comments Action
11/05/20 30:00 7,221m 2:04.6 View workout
11/04/20 2:00.0 54m 18:31.1

rest meters

 View workout
11/04/20 30:00 7,370m 2:02.1 View workout
11/04/20 2000m 8:16.0 2:04.0 View workout
11/03/20 36:00.0 8,943m 2:00.7

6x6mR2
8875m
68 rest meters

 View workout
11/01/20 20:00.0 5,663m 1:45.9

5, - 2:02 - 20
4 - 2:00 - 22
3 - 1:56 - 24
2 - 1:51 - 26
1 - 1:45 - 28
5 - 2:02 - 20

 View workout
10/31/20 20:00.0 5,170m 1:56.0

5, - 2:02 - 20
4 - 2:00 - 22
3 - 1:56 - 24
2 - 1:51 - 26
1 - 1:45 - 28
5 - 2:02 - 20

 View workout
10/23/20 2500m 10:45.3 2:09.0 View workout
10/23/20 v3:00/5:00r...3 2,669m 1:41.1 View workout
10/23/20 2500m 10:03.6 2:00.7 View workout
10/22/20 10:00 2,341m 2:08.1 View workout
10/22/20 v15:00/5:00r...2 7,887m 1:54.1 View workout
10/21/20 10:00 2,238m 2:14.0 View workout
10/21/20 v4:00/4:00r...3 3,420m 1:45.2 View workout
10/21/20 2000m 8:23.1 2:05.7 View workout
10/18/20 1000m 4:09.3 2:04.6 View workout
10/18/20 5000m 18:49.9 1:52.9 View workout
10/18/20 10:45.1 2,500m 2:09.0 View workout
10/17/20 17:14.6 4,702m 1:50.0

Head of the charles River!!
A8F9-E722-880E-331D

 View workout
10/15/20 10:00 2,379m 2:06.1 View workout
10/15/20 2000m 6:54.9 1:43.7

cause i fancied doing a 2k!

 View workout
10/15/20 2000m 8:13.9 2:03.4 View workout
10/14/20 0:16.5 100m 1:22.5 View workout
10/14/20 10:00 2,515m 1:59.2 View workout
10/14/20 1467m 5:11.0 1:45.9 View workout