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Log

Date Workout Score Ave Comments Action
11/08/20 30:00 7,332m 2:02.7 View workout
11/08/20 2x3000m/2:00r 24:18.6 2:01.5 View workout
11/07/20 2000m 6:56.4 1:44.1

Canadian Indoor Challenge

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11/06/20 30:00.0 7,396m 2:01.6 View workout
11/05/20 1:00.0 55m 9:05.4

rest

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11/05/20 7:35.4 2,000m 1:53.8 View workout
11/05/20 30:00 7,221m 2:04.6 View workout
11/04/20 2:00.0 54m 18:31.1

rest meters

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11/04/20 30:00 7,370m 2:02.1 View workout
11/04/20 2000m 8:16.0 2:04.0 View workout
11/03/20 36:00.0 8,943m 2:00.7

6x6mR2
8875m
68 rest meters

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11/01/20 20:00.0 5,663m 1:45.9

5, - 2:02 - 20
4 - 2:00 - 22
3 - 1:56 - 24
2 - 1:51 - 26
1 - 1:45 - 28
5 - 2:02 - 20

 View workout
10/31/20 20:00.0 5,170m 1:56.0

5, - 2:02 - 20
4 - 2:00 - 22
3 - 1:56 - 24
2 - 1:51 - 26
1 - 1:45 - 28
5 - 2:02 - 20

 View workout
10/23/20 2500m 10:45.3 2:09.0 View workout
10/23/20 v3:00/5:00r...3 2,669m 1:41.1 View workout
10/23/20 2500m 10:03.6 2:00.7 View workout
10/22/20 10:00 2,341m 2:08.1 View workout
10/22/20 v15:00/5:00r...2 7,887m 1:54.1 View workout
10/21/20 10:00 2,238m 2:14.0 View workout
10/21/20 v4:00/4:00r...3 3,420m 1:45.2 View workout
10/21/20 2000m 8:23.1 2:05.7 View workout
10/18/20 1000m 4:09.3 2:04.6 View workout
10/18/20 5000m 18:49.9 1:52.9 View workout
10/18/20 10:45.1 2,500m 2:09.0 View workout
10/17/20 17:14.6 4,702m 1:50.0

Head of the charles River!!
A8F9-E722-880E-331D

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