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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

david wilson

Log

Date Distance Time Pace Comments Action
09/20/20 556m 1:52.1 1:40.8 View workout
09/20/20 1,082m 3:48.4 1:45.5 View workout
09/20/20 2,000m 8:23.2 2:05.8 View workout
09/19/20 7,443m 30:00.0 2:00.9 View workout
09/18/20 8,999m 33:56.1 1:53.1 View workout
09/18/20 2,000m 8:35.2 2:08.8 View workout
09/16/20 2,000m 8:31.8 2:07.9 View workout
09/16/20 5,157m 20:08.7 1:57.1 View workout
09/16/20 2,000m 8:25.3 2:06.3 View workout
09/13/20 2,000m 8:06.2 2:01.5 View workout
09/13/20 2,000m 7:22.8 1:50.7 View workout
09/13/20 2,000m 8:13.5 2:03.3 View workout
09/13/20 2,000m 7:12.7 1:48.1 View workout
09/11/20 2,000m 9:33.2 2:23.3

cooldown

 View workout
09/11/20 5,000m 19:07.3 1:54.7 View workout
09/01/20 180m 0:57.2 2:38.8 View workout
09/01/20 7,546m 30:00.0 1:59.2 View workout
08/27/20 562m 2:12.5 1:57.8 View workout
08/27/20 2,873m 12:06.3 2:06.4 View workout
08/20/20 405m 1:22.2 1:41.4 View workout