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david wilson

Log

Date Distance Time Pace Comments Action
02/11/20 1,422m 5:14.8 1:50.6 View workout
02/11/20 2,000m 8:27.0 2:06.7 View workout
02/10/20 10,000m 39:57.7 1:59.8 View workout
02/07/20 2,283m 10:00.0 2:11.4 View workout
02/07/20 7,612m 30:00.0 1:58.2 View workout
02/07/20 2,000m 8:16.7 2:04.1 View workout
02/06/20 7,116m 30:00.0 2:06.4 View workout
02/06/20 1,500m 6:10.9 2:03.6 View workout
02/05/20 2,345m 10:00.0 2:07.9 View workout
02/05/20 7,615m 30:00.0 1:58.1 View workout
02/03/20 10,000m 41:36.4 2:04.8 View workout
02/02/20 2,000m 6:50.7 1:42.6

EIRC .. Heavy Cold, so actually really happy with this.

 View workout
02/01/20 1,395m 6:15.7 2:14.6 View workout
02/01/20 2,000m 8:36.3 2:09.0 View workout
02/01/20 5,000m 21:01.8 2:06.1

easy 5k to keep the legs moving before ERIC

 View workout
01/31/20 10,000m 41:55.6 2:05.7 View workout
01/29/20 6,500m 27:20.4 2:06.1 View workout
01/29/20 1,500m 5:01.8 1:40.6 View workout
01/29/20 2,000m 8:37.2 2:09.3 View workout
01/27/20 2,000m 8:54.0 2:13.5 View workout