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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Jason Croteau

Log

Date Distance Time Pace Comments Action
11/12/23 516m 1:51.2 1:47.7 View workout
11/12/23 500m 1:40.3 1:40.3 View workout
11/10/23 5,000m 18:23.5 1:50.3

5000m

 View workout
11/10/23 2,000m 7:39.0 1:54.7 View workout
11/09/23 1,000m 3:46.6 1:53.3

1k 250 split

Gym warm down

 View workout
11/07/23 1,000m 3:32.4 1:46.2 View workout
11/06/23 1,000m 3:16.2 1:38.1 View workout
11/06/23 8,000m 29:49.1 1:51.8 View workout
11/02/23 6,000m 22:56.7 1:54.7 View workout
10/31/23 10,000m 39:16.7 1:57.8

SS below MAF avg

 View workout
10/29/23 5,000m 18:27.2 1:50.7 View workout
10/29/23 2,973m 11:15.5 1:53.6

10k

 View workout
10/25/23 1,334m 5:00.0 1:52.4 View workout
10/25/23 337m 1:27.9 2:10.4 View workout
10/25/23 1,000m 3:10.8 1:35.4 View workout
10/25/23 2,595m 10:00.0 1:55.6 View workout
10/24/23 1,000m 3:12.8 1:36.4 View workout
10/23/23 5,127m 20:00.0 1:57.0

20"

 View workout
10/23/23 2,670m 10:00.0 1:52.3 View workout
10/21/23 2,503m 10:00.0 1:59.8 View workout