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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Croteau

Log

Date Distance Time Pace Comments Action
11/22/23 20,000m 34:33.3 1:43.6 View workout
11/21/23 500m 0:46.3 1:32.6 View workout
11/21/23 2,000m 7:30.7 1:52.6 View workout
11/21/23 7,503m 30:00.0 1:59.9

Zone 2

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11/19/23 8,000m 29:39.4 1:51.2 View workout
11/19/23 48m 0:11.3 1:57.7 View workout
11/17/23 6,000m 23:07.6 1:55.6 View workout
11/16/23 2,000m 6:50.1 1:42.5

2K

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11/16/23 331m 1:06.6 1:40.6

500m/2:00r

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11/15/23 5,018m 20:00.0 1:59.5 View workout
11/15/23 5,000m 19:17.8 1:55.7 View workout
11/13/23 1,242m 5:00.0 2:00.7 View workout
11/13/23 1,558m 5:00.0 1:36.2 View workout
11/13/23 2,625m 10:00.0 1:54.2

10:00

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11/12/23 518m 2:09.9 2:05.3 View workout
11/12/23 275m 1:14.3 2:15.0 View workout
11/12/23 416m 2:56.8 3:32.5 View workout
11/12/23 516m 1:51.2 1:47.7 View workout
11/12/23 500m 1:40.3 1:40.3 View workout
11/10/23 5,000m 18:23.5 1:50.3

5000m

 View workout