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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Croteau

Log

Date Distance Time Pace Comments Action
09/10/23 7,678m 30:00.0 1:57.2 View workout
04/07/23 554m 2:15.4 2:02.2 View workout
04/07/23 5,000m 18:38.6 1:51.8

2k Brisk 3K SS

 View workout
04/03/23 500m 1:32.2 1:32.2 View workout
04/03/23 5,000m 19:04.9 1:54.4 View workout
03/30/23 4,000m 14:55.2 1:51.9

221 DF

 View workout
03/27/23 5,000m 18:33.9 1:51.3

More muscle than lungs, aerobic was just cruising. Lacking strength?!

 View workout
03/25/23 1,000m 3:25.1 1:42.5

Personal best. Drag too high

 View workout
03/25/23 456m 1:42.5 1:52.3 View workout
03/23/23 10,000m 38:10.5 1:54.5

Staying aerobic to 5k. Then easier. Lost interest.

 View workout
03/22/23 2,680m 10:05.5 1:52.9

Destroyed people on this

 View workout
03/20/23 545m 2:30.0 2:17.6 View workout
03/20/23 411m 2:03.0 2:29.6 View workout
03/19/23 2,369m 9:19.7 1:58.1 View workout
03/16/23 1,523m 6:00.0 1:58.1 View workout
03/15/23 3,000m 12:27.0 2:04.5 View workout
03/15/23 5,000m 18:57.0 1:53.7 View workout
03/12/23 2,000m 6:26.9 1:36.7 View workout
03/12/23 302m 1:01.0 1:40.9 View workout
03/12/23 2,000m 7:10.5 1:47.6 View workout