Jason Croteau

Log

Date Distance Time Pace Comments Action
02/05/23 1,077m 4:05.7 1:54.0 View workout
02/01/23 2,586m 10:00.0 1:56.0 View workout
02/01/23 10,000m 38:58.7 1:56.9

C2 Rower Distance. 10km, 38:59. (PainSled)

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01/30/23 7,786m 30:00.0 1:55.5

Drag was too high for this distance for me .

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01/28/23 10,000m 37:14.7 1:51.7

10000m

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01/28/23 100m 0:21.0 1:45.0

C2 Rower Distance. 100m, 0:21. (PainSled)

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01/26/23 1,500m 4:56.4 1:38.8 View workout
01/26/23 2,618m 10:00.0 1:54.5 View workout
01/24/23 1,565m 5:00.0 1:35.8 View workout
01/19/23 6,000m 23:35.8 1:57.9 View workout
01/14/23 10,000m 37:33.8 1:52.6 View workout
01/11/23 1,124m 5:00.0 2:13.4

Strapless cool down

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01/11/23 2,000m 6:23.1 1:35.7

Slightly better than expected

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01/11/23 2,658m 10:00.0 1:52.8

10:00

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01/10/23 8,000m 31:12.9 1:57.0 View workout
01/10/23 2,000m 7:20.2 1:50.0 View workout
01/08/23 4,127m 16:13.8 1:57.9

30R20 ugh

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01/08/23 1,544m 6:23.2 2:04.0

Not into it

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01/08/23 1,390m 5:18.7 1:54.6

10K

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01/06/23 6,000m 23:52.8 1:59.4 View workout