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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Croteau

Log

Date Distance Time Pace Comments Action
03/07/23 1,254m 4:00.0 1:35.6 View workout
03/04/23 1,566m 6:09.0 1:57.8 View workout
03/04/23 5,074m 19:18.2 1:54.1 View workout
03/03/23 1,897m 9:21.7 2:28.0 View workout
03/01/23 1,500m 4:51.9 1:37.3

Not tough enough yet

 View workout
03/01/23 1,392m 5:00.0 1:47.7 View workout
02/27/23 250m 0:41.7 1:23.4 View workout
02/27/23 570m 3:06.7 2:43.7

2K

 View workout
02/25/23 5,000m 19:58.9 1:59.8 View workout
02/23/23 500m 1:28.7 1:28.7 View workout
02/23/23 822m 4:10.4 2:32.3

2K

 View workout
02/23/23 2,630m 10:00.0 1:54.0 View workout
02/21/23 1,291m 5:00.0 1:56.1 View workout
02/21/23 2,000m 6:25.2 1:36.3 View workout
02/17/23 4,953m 20:00.0 2:01.1

Fatigued

View workout
02/13/23 2,500m 7:54.6 1:34.9 View workout
02/11/23 10,000m 39:13.6 1:57.6 View workout
02/10/23 5,000m 20:08.4 2:00.8

Zone 2

 View workout
02/06/23 1,564m 5:00.0 1:35.9 View workout
02/05/23 981m 3:35.9 1:50.0 View workout