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Jason Croteau

Log

Date Distance Time Pace Comments Action
02/23/23 822m 4:10.4 2:32.3

2K

 View workout
02/23/23 2,630m 10:00.0 1:54.0 View workout
02/21/23 1,291m 5:00.0 1:56.1 View workout
02/21/23 2,000m 6:25.2 1:36.3 View workout
02/17/23 4,953m 20:00.0 2:01.1

Fatigued

View workout
02/13/23 2,500m 7:54.6 1:34.9 View workout
02/11/23 10,000m 39:13.6 1:57.6 View workout
02/10/23 5,000m 20:08.4 2:00.8

Zone 2

 View workout
02/06/23 1,564m 5:00.0 1:35.9 View workout
02/05/23 981m 3:35.9 1:50.0 View workout
02/05/23 1,077m 4:05.7 1:54.0 View workout
02/01/23 2,586m 10:00.0 1:56.0 View workout
02/01/23 10,000m 38:58.7 1:56.9

C2 Rower Distance. 10km, 38:59. (PainSled)

 View workout
01/30/23 7,786m 30:00.0 1:55.5

Drag was too high for this distance for me .

 View workout
01/28/23 10,000m 37:14.7 1:51.7

10000m

 View workout
01/28/23 100m 0:21.0 1:45.0

C2 Rower Distance. 100m, 0:21. (PainSled)

 View workout
01/26/23 1,500m 4:56.4 1:38.8 View workout
01/26/23 2,618m 10:00.0 1:54.5 View workout
01/24/23 1,565m 5:00.0 1:35.8 View workout
01/19/23 6,000m 23:35.8 1:57.9 View workout