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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Croteau

Log

Date Distance Time Pace Comments Action
12/04/23 569m 0:54.9 1:36.4 View workout
12/04/23 5,000m 19:42.1 1:58.2 View workout
12/03/23 34,024m 1:01:17.0 1:48.0 View workout
12/02/23 2,500m 9:29.8 1:53.9 View workout
12/02/23 2,500m 9:49.5 1:57.9 View workout
12/02/23 20,000m 35:52.4 1:47.6 View workout
11/30/23 1,000m 3:58.8 1:59.4 View workout
11/30/23 20,000m 34:31.5 1:43.5 View workout
11/28/23 4,000m 15:46.1 1:58.2 View workout
11/28/23 10,000m 16:46.7 1:40.6 View workout
11/27/23 5,000m 9:11.8 1:50.3 View workout
11/26/23 40,000m 1:08:58.7 1:43.4 View workout
11/24/23 2,000m 7:34.8 1:53.7 View workout
11/24/23 20,000m 35:50.7 1:47.5 View workout
11/23/23 4,000m 6:28.2 1:37.0 View workout
11/23/23 1,257m 2:23.2 1:53.9 View workout
11/22/23 20,000m 34:33.3 1:43.6 View workout
11/21/23 500m 0:46.3 1:32.6 View workout
11/21/23 2,000m 7:30.7 1:52.6 View workout
11/21/23 7,503m 30:00.0 1:59.9

Zone 2

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