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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Croteau

Log

Date Distance Time Pace Comments Action
11/29/22 7,407m 30:00.0 2:01.5 View workout
11/29/22 5,192m 20:00.0 1:55.5 View workout
11/27/22 4,000m 13:40.9 1:42.6 View workout
11/27/22 2,669m 10:00.0 1:52.4

10:00

 View workout
11/24/22 10,549m 40:52.1 1:56.2 View workout
11/24/22 10,549m 41:44.8 1:58.7 View workout
11/22/22 10,000m 39:05.8 1:57.2 View workout
11/22/22 19m 0:05.6 2:27.3 View workout
11/22/22 1,238m 5:00.0 2:01.1 View workout
11/19/22 5,465m 20:00.0 1:49.7 View workout
11/17/22 2,688m 10:00.0 1:51.6

10:00

 View workout
11/16/22 5,139m 20:00.0 1:56.7 View workout
11/15/22 5,000m 18:51.0 1:53.1 View workout
11/15/22 5,000m 19:24.0 1:56.4

5K

 View workout
11/08/22 3,000m 10:12.1 1:42.0 View workout
11/08/22 799m 3:05.7 1:56.2 View workout
11/08/22 2,000m 7:19.8 1:49.9

2K

 View workout
11/07/22 1,428m 5:11.6 1:49.1 View workout
11/07/22 2,640m 10:00.0 1:53.6

Steady state, a bit tired

 View workout
11/07/22 667m 2:24.1 1:48.0 View workout