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Jason Croteau

Log

Date Distance Time Pace Comments Action
09/13/22 1,000m 3:07.3 1:33.6

gym warmup...test rips. cycling makes one a weakling...ugh

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09/12/22 8,000m 31:53.9 1:59.6 View workout
09/09/22 4,000m 15:30.5 1:56.3 View workout
09/07/22 1,062m 3:20.0 1:34.1 View workout
09/07/22 3,216m 20:10.1 3:08.1 View workout
09/05/22 7,522m 30:00.0 1:59.6

Firmware out of date

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07/07/22 5,000m 19:08.8 1:54.8 View workout
07/07/22 724m 2:58.7 2:03.4 View workout
04/30/22 5,000m 18:45.9 1:52.5 View workout
04/30/22 1,950m 8:12.9 2:06.3 View workout
04/09/22 1,915m 7:00.0 1:49.6 View workout
04/05/22 3,099m 10:00.0 1:36.8

a good pain! Gym

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04/04/22 2,661m 10:00.0 1:52.7

bonus burn

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04/04/22 10,000m 38:29.1 1:55.4

MAF avg, holding back. easy middle section.

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04/01/22 5,000m 19:13.6 1:55.3

SS WARMUP. HOT AF

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03/29/22 1,226m 5:00.8 2:02.6

cool down

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03/29/22 1,520m 5:00.0 1:38.6

gym, pre heavy

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03/25/22 5,000m 18:55.1 1:53.5

gym warmup, brisk 2k, then steady junk meters

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03/24/22 5,105m 20:00.0 1:57.5

warmup, not motivated for the gym torture today.

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03/23/22 7,605m 30:00.0 1:58.3 View workout