Jason Croteau

Log

Date Workout Score Ave Comments Action
09/26/23 5x0:30/0:15r 770m 1:37.4 View workout
09/23/23 8x500m/2:00r 13:29.8 1:41.2 View workout
09/18/23 16:40 4,255m 1:57.5

30R/20

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09/12/23 3:34 925m 1:56.1 View workout
09/10/23 30:00 7,678m 1:57.2 View workout
04/07/23 554m 2:15.4 2:02.2 View workout
04/07/23 5000m 18:38.6 1:51.8

2k Brisk 3K SS

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04/03/23 2x250m/0:45r 1:32.2 1:32.2 View workout
04/03/23 5000m 19:04.9 1:54.4 View workout
03/30/23 4000m 14:55.2 1:51.9

221 DF

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03/27/23 5000m 18:33.9 1:51.3

More muscle than lungs, aerobic was just cruising. Lacking strength?!

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03/25/23 1000m 3:25.1 1:42.5

Personal best. Drag too high

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03/25/23 456m 1:42.5 1:52.3 View workout
03/23/23 10000m 38:10.5 1:54.5

Staying aerobic to 5k. Then easier. Lost interest.

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03/22/23 10:05 2,680m 1:52.9

Destroyed people on this

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03/20/23 545m 2:30.0 2:17.6 View workout
03/20/23 411m 2:03.0 2:29.6 View workout
03/19/23 2369m 9:19.7 1:58.1 View workout
03/16/23 6:00 1,523m 1:58.1 View workout
03/15/23 3000m 12:27.0 2:04.5 View workout
03/15/23 5000m 18:57.0 1:53.7 View workout
03/12/23 5x400m/1:00r 6:26.9 1:36.7 View workout
03/12/23 1:01 302m 1:40.9 View workout
03/12/23 2000m 7:10.5 1:47.6 View workout
03/07/23 v0:30/0:30r...8 1,254m 1:35.6 View workout