Paul Chatfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/23 |
10,000m |
42:53.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/08/23 |
13,476m |
1:00:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/01/23 |
13,766m |
1:00:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/28/23 |
13,430m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/24/23 |
13,455m |
1:00:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
13,252m |
1:00:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/16/23 |
13,799m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/13/23 |
13,507m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/10/23 |
13,325m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
13,322m |
1:00:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
13,594m |
1:00:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/02/23 |
10,000m |
43:59.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/29/23 |
5,000m |
21:02.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
13,054m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
13,513m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/16/23 |
13,423m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
6,000m |
25:28.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
7,155m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/03/23 |
10,000m |
43:25.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|