Paul Chatfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/17 |
10,000m |
40:10.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/22/17 |
10,000m |
40:49.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/20/17 |
10,000m |
42:20.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/19/17 |
10,000m |
40:35.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/18/17 |
10,000m |
40:21.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/16/17 |
7,417m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/15/17 |
7,293m |
30:02.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/12/17 |
5,000m |
19:50.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/10/17 |
5,000m |
19:34.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/09/17 |
6,000m |
23:34.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/05/17 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/04/17 |
5,000m |
19:43.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/03/17 |
7,507m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/02/17 |
7,458m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/01/17 |
7,388m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/29/17 |
7,115m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/25/17 |
5,000m |
19:30.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/24/17 |
5,000m |
19:32.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/22/17 |
5,000m |
19:42.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/20/17 |
5,000m |
19:40.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|