Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/17 | 5000m | 20:38.0 | 2:03.8 | SkiErg | View workout | |
| 12/11/17 | 20:00 | 9,751m | 2:03.0 | BikeErg | View workout | |
| 12/10/17 | 15:00 | 3,364m | 2:13.7 | RowErg | View workout | |
| 12/10/17 | 0:02 | 5m | 4:00.0 | RowErg | View workout | |
| 12/10/17 | 15:00 | 6,874m | 2:10.9 | BikeErg | View workout | |
| 12/10/17 | 15:00 | 3,257m | 2:18.1 | SkiErg | View workout | |
| 12/09/17 | 12:30.0 | 3,050m | 2:02.9 | RowErg | View workout | |
| 12/08/17 | 10:00 | 3,529m | 2:50.0 | BikeErg | View workout | |
| 12/08/17 | 20:00 | 9,729m | 2:03.3 | BikeErg | View workout | |
| 12/07/17 | 12:00.0 | 2,500m | 2:24.0 | RowErg | View workout | |
| 12/06/17 | 22:56.0 | 5,000m | 2:17.6 | RowErg | View workout | |
| 12/05/17 | 9:56 | 4,061m | 2:26.8 | BikeErg | View workout | |
| 12/05/17 | 10x1000m/1:00r | 18:24.9 | 1:50.4 | BikeErg | View workout | |
| 12/04/17 | 5000m | 10:28.9 | 2:05.7 | BikeErg | View workout | |
| 12/03/17 | 10:00.0 | 1,000m | 5:00.0 | RowErg | View workout | |
| 12/03/17 | 10:00.0 | 1,000m | 5:00.0 | SkiErg | View workout | |
| 12/03/17 | 10:00.0 | 1,000m | 10:00.0 | BikeErg | View workout | |
| 12/02/17 | 7:03 | 2,929m | 2:24.5 | BikeErg | View workout | |
| 12/02/17 | 4000m | 7:07.0 | 1:46.7 | BikeErg | View workout | |
| 12/02/17 | 9:27 | 4,473m | 2:06.9 | BikeErg | View workout | |
| 12/01/17 | 10:04 | 2,392m | 2:06.4 | RowErg | View workout | |
| 11/30/17 | 5x3:00/1:00r | 3,481m | 2:09.2 | SkiErg | View workout | |
| 11/30/17 | 5x3:00/1:00r | 7,396m | 2:01.6 | BikeErg | View workout | |
| 11/30/17 | 5x3:00/1:00r | 3,695m | 2:01.7 | RowErg | View workout | |
| 11/29/17 | 20:00 | 4,572m | 2:11.2 | RowErg | View workout |