Concept2 Logbook | Log for Michael Rutherford

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Michael Rutherford

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/10/17	6412m			SkiErg	4:00 WU 12 X 1:00 WI \| 1:00 RI, by LiveRowing	View workout
08/09/17	14:00.0	2,250m	3:06.6	RowErg	Intervals	View workout
08/08/17	30:00	6,707m	2:14.1	RowErg		View workout
08/08/17	23:00.0	5,340m	2:09.2	SkiErg	3 x 1500 M \|\| 2:00 RI	View workout
08/03/17	30:00.0	6,661m	2:15.1	SkiErg	5 x 3:00 WI \| 3:00 RI	View workout
08/01/17	25:00.0	5,400m	2:18.8	RowErg	LIVE ROWING CRASHED!	View workout
07/31/17	v139m/0:30r...18	2,490m	1:48.4	SkiErg	3 Sets 6 X :30 WI \| :30 RI. 2:00 Between Sets, by LiveRowing	View workout
07/20/17	5000m	20:36.8	2:03.6	SkiErg		View workout
07/16/17	2000m	7:51.8	1:57.9	SkiErg		View workout
07/10/17	1000m	3:46.3	1:53.1	SkiErg		View workout
07/10/17	0:30	165m	1:30.9	SkiErg		View workout
07/10/17	1000m	4:16.2	2:08.1	SkiErg	Warm up 1000, by LiveRowing	View workout
07/04/17	21:10	2,182m	2:03.7	SkiErg	3 Sets 6 X :30 WI \| :30 RI. 2:00 Between Sets, by LiveRowing	View workout
07/04/17	22:00	2,346m	1:55.0	RowErg	3 Sets 6 X :30 WI \| :30 RI. 2:00 Between Sets, by LiveRowing	View workout
07/01/17	15x1:00/1:00r	3,866m	1:56.3	RowErg		View workout
06/29/17	v132m/0:30r...20	2,455m	2:36.8	SkiErg	3 Sets 6 X :30 WI \| :30 RI. 2:00 Between Sets, by LiveRowing	View workout
06/26/17	v99m/0:40r...20	1,942m	1:42.9	RowErg	20 X :20WI \| 40RI, by LiveRowing	View workout
06/26/17	1000m	4:19.7	2:09.8	RowErg	Warm up 1000, by LiveRowing	View workout
06/19/17	15x0:30/0:30r	2,006m	1:52.1	SkiErg		View workout
06/13/17	6x0:30/0:30r	809m	1:51.2	SkiErg		View workout
06/13/17	6x0:30/0:30r	820m	1:49.7	SkiErg		View workout
06/13/17	6x0:30/0:30r	809m	1:51.2	SkiErg		View workout
06/12/17	v705m/0:05r...3	2,364m	2:06.9	RowErg	5:00 Threshold, by LiveRowing	View workout
06/07/17	v2:00/0:07r...10	2,201m	4:30.8	SkiErg		View workout
06/06/17	v3:00/0:10r...2	2,685m	2:00.2	RowErg		View workout