Jon Parker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/18 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
05/04/18 |
2,500m |
9:21.4 |
1:52.2 |
RowErg |
Lwt |
View workout
|
04/30/18 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
04/27/18 |
5,982m |
24:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
04/23/18 |
7,276m |
30:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
04/18/18 |
3,000m |
11:17.7 |
1:52.9 |
RowErg |
Lwt |
View workout
|
04/14/18 |
2,045m |
7:51.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
04/09/18 |
1,023m |
3:20.0 |
1:37.7 |
RowErg |
Lwt |
View workout
|
04/09/18 |
1,126m |
3:40.0 |
1:37.6 |
RowErg |
Lwt |
View workout
|
04/09/18 |
1,000m |
3:48.5 |
1:54.2 |
RowErg |
Lwt |
View workout
|
04/04/18 |
4,977m |
20:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
04/01/18 |
3,927m |
15:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
03/30/18 |
500m |
1:43.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
03/30/18 |
4,238m |
16:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/28/18 |
4,000m |
15:43.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/24/18 |
3,000m |
10:47.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/24/18 |
1,294m |
5:05.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/20/18 |
7,400m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/15/18 |
3,000m |
11:07.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/12/18 |
3,096m |
12:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|