Jon Parker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/18 |
106m |
0:25.7 |
2:01.2 |
RowErg |
Lwt |
View workout
|
07/15/18 |
7,341m |
30:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
07/11/18 |
5,197m |
20:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
07/09/18 |
5,000m |
20:09.3 |
2:00.9 |
RowErg |
Lwt |
View workout
|
07/03/18 |
5,069m |
20:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
06/25/18 |
3,000m |
10:31.4 |
1:45.2 |
RowErg |
Lwt |
View workout
|
06/25/18 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/22/18 |
2,730m |
11:08.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
06/16/18 |
6,161m |
25:00.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
06/14/18 |
2,250m |
8:26.6 |
1:52.5 |
RowErg |
Lwt |
View workout
|
06/12/18 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
06/07/18 |
7,462m |
30:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
06/04/18 |
3,920m |
15:00.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
05/27/18 |
2,000m |
7:31.8 |
1:52.9 |
RowErg |
Lwt |
View workout
|
05/25/18 |
9,565m |
40:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
05/22/18 |
6,000m |
23:49.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
05/20/18 |
7,199m |
30:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
05/17/18 |
4,000m |
15:46.1 |
1:58.2 |
RowErg |
Lwt |
View workout
|
05/14/18 |
3,000m |
11:23.7 |
1:53.9 |
RowErg |
Lwt |
View workout
|
05/10/18 |
3,000m |
11:21.3 |
1:53.5 |
RowErg |
Lwt |
View workout
|